Thursday, September 15, 2011

Granola

Granola
6 cups rolled oats (long cooking)
2 1/2 cups whole wheat flour
1/2 cup sesame seeds
1 cup sunflower seeds
1 cup chopped dates
1 cup raisins
1 cup flaked coconut
1 cup chopped almonds
1 cup non-fat dry milk

1 cup oil
1 Tbs salt
1 cup brown sugar
1 cup honey
1 cup water
1 1/2 tsp vanilla
1 1/2 maple flavoring

In a large bowl combine first nine ingredients. In blender liquify remaining ingredients. Pour mixture over oat mixture in large bowl. Blend well. Divide and place on three cookie sheets. Bake at 250 degrees for 75-80 minutes. Stir two or three times. Mixture should be still soft and moist when removed from oven. Cool. When dry and crisp, place in plastic container to store. Use as snack food or cereal.

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